Monday, April 10, 2006

9-Apr Fitness Journal

Day 14

I freaking ran for a third time this week! Yeah me. Hectic day again - ran w/Cosmo, showered, cleaned, made creme caramel, cleaned some more, held LC for a bit post-nap because he was still sleepy/cranky, played with LC, made a big dinner for Mr. Chili's family, laughed a lot. Pondered this new job almost-offer.

Not a good day nutritionally. Ate more than I needed, richer food than usual. Was yummy, but weight is up a bit. I need to re-focus.

Weight = 149.6 (-2.2 lbs)

Exercise: 5km with Cosmo

B detour bar
S yogurt
S TH tea w/2m, 1s
L 1 sl leftover pizza
L cheesestring
S ?
S 3 sausage rolls, 2 asian-style hors d'oeuvres
S 1/2 svg cheezits
D 2 gl red wine
D 1 sl roast beef w/gravy (bad!)
D garlic sour cream mashed potatoes
D maple glazed baby carrots
D dinner roll
D individual yorkshire pudding
D 1 svg creme caramel
whew!

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