5-Apr Fitness Journal

Day 10

I feel like I'm staying on track. I could lose weight faster if I had a bit more self-discipline, but hey, I think I'm doing all right. I feel like I'm starting to find my running grove again. It was a good, tough run. I'm still sooooo slow compared to where I was a year ago, never mind when I was in marathon shape. But that's okay, I'm coming back.

Weight = 150.4 (-1.4)

Exercise: 5km run with dog.

B detour bar
B TH steeped tea, 2m, 1s
S jeuness yogurt
S quaker cheddar rice cakes (100 cals)
L cheddar cheese on stoned wheat thins
L 2 apple newtons
S thinaddictive cookies
D edamame lo mein (from Eating Well - really freaking delicious)
D too many chocolate teddy grahams
S Starbucks grande soy chai (too good!)